Add 1 large teaspoon to 500ml of boiling water, allow to brew for 10-15 minutes.
Drink tea hot or set aside to chill.
The tea leaves can be re-brewed up to 3 times.
With our busy lifestyles, many of us experience the difficulties of falling asleep. The body can be tired but an overactive mind prevents us from getting into a deep and consistent sleep, where the body can importantly reboot and recover.
If you are the one in three Australians that are struggling with sleep, then out Roogenic Native Relaxation Tea could be for you. It is designed with five Australian native plants, which have traditionally been used by Indigenous Australians for thousands of years to help relax the mind, relax the body, encourage a deep and consistent sleep and even help with aches in the body. To see how successful this tea has been for our customers, please click on the reviews tab.
At Roogenic we do take huge pride in sustainably sourcing our Native Australian bush foods, ensuring we support small farmers and nurture Indigenous communities, to help create an Australia that is healthier and happier.
NOTE: Nearly all our customers start receiving the benefits of the Native Relaxation tea immediately, however for some customers it may take a few days for the benefits of the tea to take effect.
Information on the traditional uses and properties of Australian Bush Plants and Herbs are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before self-administering Australian Bush Plant and Herbs.
The Australian native plants in this blend have traditionally been used to:
Promote a deep and consistent sleep
Relax the mind
Increase the intake of vitamins and minerals in the body
Lemon Myrtle This amazing Australian bush plant is loaded with antioxidants and is high in citral, which has anti-inflammatory and immune boosting properties and the ability to combat bacteria, viruses and fungi.
Jilungin Traditionally used to focus and calm the mind, Jilungin is known as ‘dreaming tea’ due to the sedative effects this unique plant can cause. It may help to relax the nervous system and calm stomach issues.
Aniseed Myrtle Aniseed Myrtle contains a unique compound called anethole, which is known the help flush toxins from the body, strengthens capillaries and fights fatigue to boost energy naturally.
Native Lemongrass Traditionally used to treat muscle cramps, skin conditions, headaches, fever and respiratory tract infections. Recent scientific research is lauding its painkilling properties.
Strawberry Gum Eucalyptus Olida (strawberry gum leaf) may ease digestion as it has been shown to help balance microflora of the gut with its high antioxidant, antifungal and antibacterial properties. Antioxidants fight free radicals to protect skin from breaking down and ageing.
Chamomile As a well-known mild sedative, chamomile can help to promote a sense of relaxation and sleep.
Lavender The scent and essential oils in lavender can help to reduce anxiety and emotional stress to assist the body and mind in winding down.
Passion Flower The scent and essential oils in lavender can help to reduce anxiety and emotional stress to assist the body and mind in winding down.
Dandelion Leaves Dandelion greens are high in fibre, which helps your body shed waste. These greens also contain vitamins C and B6, thiamine, riboflavin, calcium, iron (crucial for generating red blood cells), potassium (to help regulate heart rate and blood pressure), and manganese.
Check back regularly for exciting recipes ideas coming soon!