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Australian Bush Superfoods Lily Alice Thomas O'Quinn 300x600

Australian Bush Superfoods

$29.00

by Lily Alice & Thomas O’Quinn

This cookbook features Australia’s most interesting and beneficial super foods with a huge range of recipes! With a wide range of bush foods available in Australia, you will feel inspired to prepare true Aussie meals that are packed full of flavor, incredible aromas and gorgeous textures. In collaboration with Roogenic, you are able to have A Real Taste of Australia.

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Australia’s unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years.

This cookbook features Australia’s most interesting and beneficial bush superfoods, with beautiful illustrations and information on where they grow, traditional Indigenous uses, nutritional benefits, and advice on how to use them in your home kitchen. You can then follow an easy plant-based recipe, such as Wattleseed Tiramisu, Quandong Syrup Pancakes, Cinnamon Myrtle spice roast chicken salad and Salt Bush Dukkah Cauliflower Steaks to enjoy the health benefits yourself! No matter whether you live in the city or the outback, you too can discover the foods that nourished the first peoples of this land.

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