The immune system is your body’s very own “antivirus”. It creates the white cells that fight bacteria or viruses and it’s especially important during cold and flu season. So it’s in your best interest to treat your immune system with care by living a healthy lifestyle.
Apart from the basics - eating healthy, staying active, sleeping enough - you can also give it a little boost by adding the right teas to your daily routine.
At Roogenic, we have a number of teas that our customers love thanks to their wholesome immune-boosting properties. The combination of native plants and other healthy ingredients make our teas a great choice if you want to give your natural defence system a nudge in the right direction!
Here are our top teas to boost your immune system!
This sweet and sour brew harnesses the unique properties of Lemon Myrtle and Quandong, among other ingredients like ginger, peppermint or ginseng.
Lemon Myrtle is well known amongst Indigenous communities and it’s considered one of the most important traditional healing plants. In a recent study, Lemon Myrtle has been shown to have strong anti-inflammatory properties.
Since this native bush plant can keep inflammation at bay, it can also allow your immune system to readily face threats like bacteria or viruses.
By now it’s obvious that we just LOVE our Lemon Myrtle, isn’t it?
When we designed this tea, we wanted to come up with a health-boosting combination that will really kick the ball out of the park. And what better way to do that than by adding green tea to the recipe?
Green tea is well-established as one of the most efficient immunity boosters Mother Nature has gifted us. A cup per day keeps the doctor away - and even more so with the added effect of Lemon Myrtle!
Keeping your immune system in full gear can be as easy as sipping a cup of tea every day. Make it part of a daily relaxation routine and you’ll soon start reaping the benefits.