Blog

Staying healthy and runny-nose-free during winter can seem a difficult task, but it’s not impossible. The most effective way to protect yourself from getting sick is by taking small preventative steps to ensure your immune system is performing at its best during the season of sniffles.

The Best Tea for Naturally Reducing Inflammation As winter weather has set in, have you noticed more discomfort in your joints and muscles? We have worked with our naturopaths to create a unique tea blend with ingredients to help soothe the symptoms of joint pain by addressing inflammation. Our Native Anti-Inflammatea is packed with Australian native ingredients chosen for their powerful anti-inflammatory properties.  Let’s take a closer look at the star ingredients of our Native Anti-Inflammitea, so you know how they can help ease joint pain and improve your life.   What Causes Joint Pain?  If you’ve experienced joint pain,...

Jilungin Bush Tea Benefits Do you find that you have a hard time falling asleep, or waking up frequently during the night tossing and turning? At Roogenic, we’ve dedicated a collection of medicinal teas designed to help you naturally drift off into dreamland and sleep better.  Let's take a closer look at one of our favourite bushfoods: Jilungin! We'll explore the origins of this powerful ingredient, what makes it so effective and how it can help you get a deep, restorative night of sleep – naturally. What Is Jilungin? Jilungin Bush Tea is made from the leaves, bark, and stem...

Menopause is a natural stage of life, but that doesn’t mean you have to accept the symptoms that often accompany it. Fortunately, there are a variety of potent herbs that may help relieve and improve menopause symptoms.