Serves 1
Ingredients:
1 medium beetroot, top removed
1 apple
1 lemon, juice
1cm slice of ginger, peeled
½ cup Metabolism Tea, brewed & cooled
½ cup Immunity Tea, brewed & cooled
¼ tsp Kakadu Plum
Method:
Roughly chop the beetroot & apple into small pieces. Place these into a juicer and pour the mixture into a glass.
Add in the rest of the ingredients and stir well before serving.
Optional: If you do not own a juicer, use a blender, blend until smooth and strain the pulp.
Inflammation is an umbrella term for a range of symptoms caused by your body as it tries to heal. Sometimes, inflammation will go away on its own when an injury heals....
Read moreInflammation is an umbrella term for a range of symptoms caused by your body as it tries to heal. Sometimes, inflammation will go away on its own when an injury heals....
Read more
One of the challenges of chronic inflammation is that it may go unnoticed for a long time - from months to years. It's essential not only to learn to listen to your...
Read moreOne of the challenges of chronic inflammation is that it may go unnoticed for a long time - from months to years. It's essential not only to learn to listen to your...
Read more
Sleep often takes a backseat to modern life. Yet, research highlights the vital role of quality sleep in taming inflammation. Learn how to harness the power of sleep to improve...
Read moreSleep often takes a backseat to modern life. Yet, research highlights the vital role of quality sleep in taming inflammation. Learn how to harness the power of sleep to improve...
Read more