A Refreshing Gut-Loving Iced Tea
Looking for a refreshing and gut-nourishing drink to support digestion and detoxification? This Native Detox Berry Kombucha Iced Tea is the perfect blend of Australian botanicals, probiotics, and antioxidants to help you feel your best.
Crafted with Roogenic Native Detox Tea, this delicious iced tea is designed to support digestion, cleanse the body, and promote gut health. The combination of kombucha and native bushfoods makes it an easy, natural way to nourish your microbiome while staying hydrated.
With just a few simple ingredients, you can enjoy a vibrant, cooling drink that’s packed with benefits—perfect for a warm afternoon or a post-meal refreshment.
Why You’ll Love This Recipe
- Supports digestion & detoxification – Roogenic Native Detox Tea is made with Australian bushfoods traditionally used to support liver function and gut health.
- Packed with probiotics – Kombucha provides live probiotics that help balance the gut microbiome.
- Hydrating & refreshing – A crisp, cooling drink perfect for summer.
- Rich in antioxidants – Berries are naturally high in vitamins and minerals that support immunity and digestion.
- Quick & easy – Just a few steps to a delicious, gut-friendly drink.
The Gut-Health Benefits of Native Detox Berry Kombucha Iced Tea
1. Supports Digestion and Detoxification
Roogenic Native Detox Tea is formulated with Australian bushfoods traditionally used to soothe digestion and promote detoxification. By combining these herbs with kombucha, this drink helps maintain gut balance while supporting the body's natural cleansing processes.
2. Probiotic-Rich for a Healthy Microbiome
Kombucha is a naturally fermented drink that provides probiotics, which are essential for maintaining a healthy gut microbiome. These beneficial bacteria help with digestion, nutrient absorption, and overall gut function.
3. Antioxidant-Packed Ingredients
Berries are high in vitamin C and antioxidants, which support the immune system and help reduce inflammation. These nutrients are essential for gut health and overall vitality.
4. Naturally Hydrating and Refreshing
This iced tea is an excellent alternative to sugary beverages, providing natural hydration with the added benefits of digestion-supporting herbs and probiotics.
Ingredients
- 2 cups boiling water
- 2 Roogenic Native Detox Tea bags (or 2 tsp loose-leaf)
- 1 cup plain, unflavoured kombucha
- Juice of ½ a lemon
- 1 tsp honey or maple syrup (optional)
- ½ cup fresh or frozen mixed berries (blueberries, raspberries, strawberries)
- Ice cubes
- Fresh mint leaves and lemon slices (for garnish)
Method
- Brew the Tea: Steep the Native Detox Tea in 2 cups of boiling water for 5-7 minutes. Remove tea bags and allow to cool completely.
- Prepare the Berries: Lightly mash the fresh or frozen berries in a glass to release their juices and natural sweetness.
- Combine the Ingredients: In a large jug, mix the cooled tea with kombucha, lemon juice, and the muddled berries. Stir in honey or maple syrup if a touch of sweetness is preferred.
- Assemble the Drink: Fill glasses with ice cubes, then pour the kombucha-tea mixture over the ice.
- Garnish and Serve: Add fresh mint leaves and lemon slices for a vibrant, detoxifying finish. Serve immediately.
Serving and Storage Tips
- This iced tea is best enjoyed fresh to preserve the probiotic benefits of the kombucha.
- If preparing in advance, brew the tea and store it in the fridge. Add kombucha just before serving to maintain its natural fizz.
- Swap kombucha for sparkling water for a lighter, less fermented version.
Incorporating Gut-Friendly Ingredients into Your Routine
A healthy gut is essential for overall well-being, and small changes in daily habits can have a significant impact. Drinking gut-supportive teas like Roogenic Native Detox Tea and incorporating probiotics from kombucha is an easy and enjoyable way to nourish the digestive system.
For more recipes designed to promote digestion, hydration, and wellness, explore the full range of Roogenic teas and wellness blends here.
