Collection: Sleep Support

Are sleepless nights leaving you tossing and turning? 

Rediscover peaceful rest with Roogenic's Sleep Support collection, featuring a range of teas and powders thoughtfully designed to promote deep, restorative sleep. Each product is crafted with Jilungin, a well-known Nyul Nyul sleep aid that calms and each one includes high-quality Australian bushfoods, and naturopathic knowledge.

Whether you’re searching for the best tea for sleep, a natural sleep aid, or exploring herbal sleep remedies, our award-winning blends are designed to calm your mind, relax your body, and enhance your overall sleep quality. From the soothing Native Relaxation Tea, versatile Deep Sleep Powder or specialised Menopause Night Tea, every blend is made from sustainably sourced, caffeine-free, and bushfood ingredients.

Let Roogenic’s sleep blends transform your night-time ritual into a moment of tranquillity. Perfect for those seeking a good tea before bed, these blends deliver holistic benefits in every sip.

 

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  • Native Relaxation Tea

    A herbal floral sleep tonic with subtle lemony notes, featuring Native Lemongrass and Australian Lemon Myrtle. This blend is crafted with five Australian bushfoods to naturally support a restful sleep and help ease your mind after a busy day.

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  • Native Sleep Tea

    A comforting berry-infused blend with Strawberry Gum Leaf and freeze-dried strawberries. Its bold flavours are paired with five bushfoods known to improve sleep cycles and support deep relaxation. It’s perfect for creating a soothing evening ritual.

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  • Menopause Night Tea

    Specially formulated to ease night-time symptoms during menopause, this herbal blend includes ingredients that promote sleep while addressing menopausal discomfort. Its fruity and sour notes make for a refreshing night-time brew.

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  • Deep Sleep Powder

    A powerful blend designed to support relaxation, reduce restlessness, and improve sleep quality. Combining Jilungin, Passionflower, and Lemon Balm with Prebiotics, Magnesium, and Vitamin B6, this berry-infused powder also aids melatonin production for optimal sleep.

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  • Cosmic Cocoa Sleep Powder

    A rich hot or iced chocolate designed to support better sleep. This blend includes Jilungin, Passionflower, Lemon Balm, Prebiotics, Magnesium, and Vitamin B6 to relax the mind and promote restorative sleep. Offering a luxurious way to wind down at the end of the day.

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  • Celestial Sleep Tea

    A delicate floral blend with soothing hints of rose and lavender, enriched with wild-harvested Jilungin and Kunzea an inflammation reducing medicinal plant native to Tasmania. This tea is designed to support deep relaxation and restful sleep while creating a soothing bedtime ritual.

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Sleep support FAQs

Both blends use the same 5 Australian plants to help you achieve deep sleep, with the main difference being their flavour profiles. Native Sleep offers a naturally sweet berry flavour, while Native Relaxation has an floral, herbal taste.

For a full list of ingredients, visit each product page.

Yes, our teas are caffeine-free and 100% natural, making them an ideal choice for anyone seeking a natural sleep solution. However, we recommend consulting your healthcare provider if you have specific concerns.

Our Sleep Support products are designed to help you achieve deeper, more consistent sleep throughout the night. They don't contain sedatives, so instead of feeling groggy, many of our customers report waking up feeling refreshed and rejuvenated.

Results vary from person to person. Some customers experience the benefits of our native ingredients and feel the effects from the very first night, while others may need a few nights to allow their bodies to adjust to the Jilungin oils and other sleep-promoting ingredients in our blends.

  • Sleep_Icon_1080x1080_520516b1-3cc8-4a45-8f6b-7ee77e32dfc4.png - Roogenic

    We're so confident that our sleep blends will transform your night's rest that we're offering a money-back guarantee if you don't snooze.

  • Naturopath_Icon_1080x1080_e87e2086-e7ae-455a-a3cf-73e039396be6.png - Roogenic

    Each blend is designed and tested by naturopaths to ensure their effectiveness is unparalleled.

  • Award_Icon_1080x1080_e1a57a74-6393-4ee5-b07c-181b82253f12.png - Roogenic

    Meet the sleep teas that actually work.

    Our sleep blends have won gold for functionality and flavour at the Golden Leaf Tea Awards and the Clean &

    Conscious Awards.

Sleep soundly supporting community

Sleep soundly supporting community

When you choose Roogenic, you’re not only investing in better sleep but also in a better future.

Proudly partnering with Indigenous growers, like Elder Bruno, we support wild harvest farming practices.

Elder Bruno harvests Jilungin, a medicinal plant that has been used for generations by the Nyul Nyul community to produce an incredible night’s rest. Jilungin is one of the key ingredients in our Australian sleep teas.

With your support, we can continue to support Indigenous employment, Indigenous land care initiatives and the sharing of traditional culture between generations.

We proudly donate part profits from every sale to the communities. Our hand-in-hand approach extends across all our partnerships and support of Indigenous growers, artists and communities.

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4.9
Rated 4.9 out of 5 stars
Based on 5,864 reviews
93%would recommend these products
5,864 reviews
  • L
    Louise
    Verified Reviewer
    Rated 5 out of 5 stars
    Yesterday
    Finally have control of my sleep pattern

    FYI for people with ADHD related insomnia, these products actually work! (And I’ve tried a lot of others to no avail)

    I have always had issues with falling asleep and struggling to wake up, feeling horrible when I finally do. I was one of those 40 alarms over an hour to finally wake. Since starting to use the native sleep tea and relax tea, I finally have control over my sleep. Instead of laying in bed for hours I now fall asleep reasonably quickly. When I wake it’s to my first or second alarm and I’m just awake… no more struggling to stay awake and get up. It’s been about a month of consistent use and I have managed to reduce my number of alarms drastically and my overall energy levels are better. My favourite part is I don’t have any of that gross hangover feeling the next day that I had when using sleeping meds.

    Sleep tea is a nice mellow warm fuzzy feeling that helps my mind ease into sleep.

    Relax tea definitely helps on nights my brain is more loud, or I am worrying over events of the day.

    Honestly give them a solid try (a month or so) and see if they work!

  • CW
    Chantal W.
    Verified Buyer
    Rated 5 out of 5 stars
    2 days ago
    Excellent

    Great quality - lovely taste!

    Very effective!

  • C
    christine
    Rated 5 out of 5 stars
    2 days ago
    5 Stars

    Like it

  • M
    melony
    Rated 5 out of 5 stars
    4 days ago
    5 Stars

    Excellent tea, very resfreshing and i had the most restful sleep. Look forward to enjoying more.

  • DD
    Daniel Du P.
    Verified Buyer
    Rated 2 out of 5 stars
    4 days ago
    Distinctive Herbal Tea

    For lovers of herbal teas, the native relaxation tea is a nice entry into the herbal flavour repertoire with a very distinctive taste, complex, slightly acrid with hints of cocoa and citrus. As for the purported claims to help you sleep and relax, personally I didn't notice any medicinal effects at all but wasn't really expecting any either. It's probably more effective as a digestive aid than anything else. It's definitely a unique flavour though.

  • JH
    John H.
    Verified Buyer
    Rated 5 out of 5 stars
    1 week ago
    Ya dreamin’

    Getting a good nights sleep had been a challenge. Whilst travelling the Kimberly last year we tried the Jilungin tea, through an indigenous friend, …..the experience of deep sleep returned 😀

    Back home we purchased the Roogenics Native Sleep and have enjoyed deep and restful sleep since. Amazing.

    A cup before bed is a great way to finish the day, pleasant flavours and zzzzzzz!

  • AQ
    Andrea Q.
    Verified Buyer
    Rated 5 out of 5 stars
    1 week ago
    Sleep Tea

    This tea has definitely made a difference to my sleep habits. Having been an insomniac for most of my life (I’m 81) I am now sleeping at least 7/8 hours straight. And without chemicals! Wonderful.