Discover information about the power of Australian Native plants to create powerful remedies for sleep, gut health, metabolism, detoxification and more.
Our Best Tea For Inflammation
Aches and pains, skin rashes and a constant feeling of tiredness - this is what people with chronic inflammation deal with on a regular basis. This common problem doesn’t only affect quality of life, but can also lead to other serious health issues in time, especially if left untreated.It’s not all bad news though! There are many natural ways to prevent chronic inflammation or keep it under control. Find out more about inflammation and which Roogenic tea our customers love to drink to alleviate the unpleasant symptoms associated with it. What is inflammation and when is it dangerous? Inflammation (or swelling) is something we all have to deal with sooner or later. The interesting thing about it is that it’s not even a “problem” per se, since it refers to the body’s natural response to a harmful agent (like an injury, toxins, infections etc.). While it’s unpleasant, it’s also necessary for healing.Take for example, a moment when you’ve dealt with an injury - maybe sprained your ankle or had any kind of surgical procedure. You might have noticed redness, swelling, pain and a lack of mobility. This is a perfectly normal reaction! White cells are produced in larger numbers and sent to the affected areas to prevent infections and promote tissue repair. The real issue is chronic inflammation, which can affect quality of life and leads to a plethora of health problems, like cancer, heart disease, diabetes and so on. This type of inflammation takes place when the body has a prolonged (and defective) immunity response to something, even after the initial problem is gone or when there is none at all. It ends up attacking the very systems that keep the body working. Some symptoms of chronic inflammation include: fatigue fever mouth sores rashes abdominal pain chest pain What you can do about chronic inflammation While diet alone can’t control chronic inflammation, healthy choices and some natural remedies might alleviate symptoms and prevent it from getting worse. A healthy diet based on vegetables, fruit & healthy fats is highly recommended to people who struggle with inflammation. There are also some plants that are said to help with this problem, such as turmeric or ginger.In Australia, we do have a few Native Plants that have been traditionally used for their anti-inflammatory properties, such as Lemon Myrtle, Pepperberry or Native Lemongrass. Along with turmeric, these are the main ingredients in our best tea for inflammation: Native Anti-Inflammitea. Buy Native Anti-Inflammitea Native Lemongrass has been found by Griffiths University to act as a natural aspirin and relieve pain, while the combination of the Lemon Myrtle, Pepperberries and Black Pepper in the tea work to help the body absorb and digest the Turmeric, enhancing the anti-inflammatory properties.We love seeing our customers reaping the benefits of this amazing combination of plants. Anti-Inflammitea has over 170 positive reviews from buyers who have experienced decreased inflammation, back pain, reduced arthritis symptoms and more. If you suffer from chronic inflammation, make sure you eat healthy and try our bush plant tea designed to ease the symptoms and improve overall wellbeing.
Read moreOur Best Tea For Inflammation
Aches and pains, skin rashes and a constant feeling of tiredness - this is what people with chronic inflammation deal with on a regular basis. This common problem doesn’t only affect quality of life, but can also lead to other serious health issues in time, especially if left untreated.It’s not all bad news though! There are many natural ways to prevent chronic inflammation or keep it under control. Find out more about inflammation and which Roogenic tea our customers love to drink to alleviate the unpleasant symptoms associated with it. What is inflammation and when is it dangerous? Inflammation (or swelling) is something we all have to deal with sooner or later. The interesting thing about it is that it’s not even a “problem” per se, since it refers to the body’s natural response to a harmful agent (like an injury, toxins, infections etc.). While it’s unpleasant, it’s also necessary for healing.Take for example, a moment when you’ve dealt with an injury - maybe sprained your ankle or had any kind of surgical procedure. You might have noticed redness, swelling, pain and a lack of mobility. This is a perfectly normal reaction! White cells are produced in larger numbers and sent to the affected areas to prevent infections and promote tissue repair. The real issue is chronic inflammation, which can affect quality of life and leads to a plethora of health problems, like cancer, heart disease, diabetes and so on. This type of inflammation takes place when the body has a prolonged (and defective) immunity response to something, even after the initial problem is gone or when there is none at all. It ends up attacking the very systems that keep the body working. Some symptoms of chronic inflammation include: fatigue fever mouth sores rashes abdominal pain chest pain What you can do about chronic inflammation While diet alone can’t control chronic inflammation, healthy choices and some natural remedies might alleviate symptoms and prevent it from getting worse. A healthy diet based on vegetables, fruit & healthy fats is highly recommended to people who struggle with inflammation. There are also some plants that are said to help with this problem, such as turmeric or ginger.In Australia, we do have a few Native Plants that have been traditionally used for their anti-inflammatory properties, such as Lemon Myrtle, Pepperberry or Native Lemongrass. Along with turmeric, these are the main ingredients in our best tea for inflammation: Native Anti-Inflammitea. Buy Native Anti-Inflammitea Native Lemongrass has been found by Griffiths University to act as a natural aspirin and relieve pain, while the combination of the Lemon Myrtle, Pepperberries and Black Pepper in the tea work to help the body absorb and digest the Turmeric, enhancing the anti-inflammatory properties.We love seeing our customers reaping the benefits of this amazing combination of plants. Anti-Inflammitea has over 170 positive reviews from buyers who have experienced decreased inflammation, back pain, reduced arthritis symptoms and more. If you suffer from chronic inflammation, make sure you eat healthy and try our bush plant tea designed to ease the symptoms and improve overall wellbeing.
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Top 5 Health Benefits Of Drinking Roogenic Teas
Teas aren’t just a delicious guilt-free treat you can have without worrying about calories. Full of flavonoids and other healthy goodies, many teas can be used as health-boosting supplements. Roogenic teas are designed with native plants that have been traditionally used to restore balance or improve overall wellbeing. And they can help you reclaim the best version of yourself in a healthy, natural way. Here are the top 5 health benefits of drinking our teas. Detox and Weight loss Don’t worry, we’re not going to tell you we have a miracle weight loss solution that will turn your life around in less than a week. The truth is that weight loss is a different journey for each person - so is detox for that matter. First and foremost you need to listen to your body and try to change your lifestyle, instead of looking for a silver bullet. That being said, we do have a product that has attracted hundreds of fabulous 5-star reviews from customers who have experienced increased immunity, improved digestion, or healthy weight loss. It also happens to be our most popular tea: Native Detox Tea. Buy Native Detox Tea It’s a wholesome blend made with bush plant superstar lemon myrtle and other herbal ingredients that are staples in any gentle cleanse process: ginger, mint, hibiscus and beetroot. We recommend you have a look at the reviews to see all the high praise from our customers! Reduced anxiety & a boost in brain function Anxiety is a silent disorder that affects millions of people who are quietly ruminating, worrying and assuming the worst in every situation. And there are many things in our modern life that are amplifying this condition, such as: the hectic lifestyle, the perpetual connectivity, the need to multitask or the little time we have to recharge. Our Native Happiness tea was designed to help reduce symptoms anxiety and promote a sense of calm. The native ingredients in this blend have been used traditionally by Indigenous Australians to ease the mind from mental stresses and boost the brain with lots of essential vitamins and minerals, for natural balance. Buy Native Happiness It’s a mango flavoured brew that also makes for an amazing iced tea in summer. You will love the taste and how it makes you feel! A more restful sleep Getting those full 7-8 hours of uninterrupted sleep can change your life. And that’s not an exaggeration. During the different phases of sleep, our brain is busy regulating different processes in the body, both physical can emotional. A lack of proper rest can affect your quality of life and eventually lead to a range of different health problems. A natural way to overcome insomnia might be where you least expect it: in your cup. Our calming teas, Native Relaxation and Native Sleep, have been reported to ease an overactive mind, relax the body, promote a deep sleep or improve overall wellbeing. We attribute this to a wholesome combination of Native Australian plants: jilungin, lemon myrtle, aniseed myrtle, native lemongrass and strawberry gumleaf. Buy Native Relaxation Buy Native Sleep Healthier skin Drinking caffeine-free tea helps you stay hydrated, which is the number one factor in having healthy, glowing skin. Roogenic teas amplify that effect thanks to the anti-oxidant properties of some of the ingredients we use. For example, our Native Strawberry tea contains strawberry gumleaf, which is packed with antioxidants that fight free radicals to protect skin from breaking down and ageing. It also contains Hibiscus, which is packed with vitamins and minerals, including vitamin A, which is essential for maintaining cell turnover for beautiful skin. Buy Native Strawberry Reduced inflammation Inflammation occurs when the body is trying to heal itself from an injury or an illness. While it’s perfectly normal to deal with inflammation every now and again, the real issue is when it becomes chronic, since it can lead to serious health issues in time. The good news is that there are natural ways of alleviating symptoms of inflammation. Our Anti-Inflammitea is designed with turmeric and a blend of bush plants that can enhance its properties: lemon myrtle, native lemongrass and pepperberries. This is another best-seller, with hundreds of 5-star reviews from customers who have experienced decreased inflammation, back pain, reduced arthritis symptoms and more. Buy Anti-Inflammitea So if it’s tea o’clock and you want to add a little health boost to your cuppa, make sure you try one of our delicious blends. You’ll thank yourself later!
Read moreTop 5 Health Benefits Of Drinking Roogenic Teas
Teas aren’t just a delicious guilt-free treat you can have without worrying about calories. Full of flavonoids and other healthy goodies, many teas can be used as health-boosting supplements. Roogenic teas are designed with native plants that have been traditionally used to restore balance or improve overall wellbeing. And they can help you reclaim the best version of yourself in a healthy, natural way. Here are the top 5 health benefits of drinking our teas. Detox and Weight loss Don’t worry, we’re not going to tell you we have a miracle weight loss solution that will turn your life around in less than a week. The truth is that weight loss is a different journey for each person - so is detox for that matter. First and foremost you need to listen to your body and try to change your lifestyle, instead of looking for a silver bullet. That being said, we do have a product that has attracted hundreds of fabulous 5-star reviews from customers who have experienced increased immunity, improved digestion, or healthy weight loss. It also happens to be our most popular tea: Native Detox Tea. Buy Native Detox Tea It’s a wholesome blend made with bush plant superstar lemon myrtle and other herbal ingredients that are staples in any gentle cleanse process: ginger, mint, hibiscus and beetroot. We recommend you have a look at the reviews to see all the high praise from our customers! Reduced anxiety & a boost in brain function Anxiety is a silent disorder that affects millions of people who are quietly ruminating, worrying and assuming the worst in every situation. And there are many things in our modern life that are amplifying this condition, such as: the hectic lifestyle, the perpetual connectivity, the need to multitask or the little time we have to recharge. Our Native Happiness tea was designed to help reduce symptoms anxiety and promote a sense of calm. The native ingredients in this blend have been used traditionally by Indigenous Australians to ease the mind from mental stresses and boost the brain with lots of essential vitamins and minerals, for natural balance. Buy Native Happiness It’s a mango flavoured brew that also makes for an amazing iced tea in summer. You will love the taste and how it makes you feel! A more restful sleep Getting those full 7-8 hours of uninterrupted sleep can change your life. And that’s not an exaggeration. During the different phases of sleep, our brain is busy regulating different processes in the body, both physical can emotional. A lack of proper rest can affect your quality of life and eventually lead to a range of different health problems. A natural way to overcome insomnia might be where you least expect it: in your cup. Our calming teas, Native Relaxation and Native Sleep, have been reported to ease an overactive mind, relax the body, promote a deep sleep or improve overall wellbeing. We attribute this to a wholesome combination of Native Australian plants: jilungin, lemon myrtle, aniseed myrtle, native lemongrass and strawberry gumleaf. Buy Native Relaxation Buy Native Sleep Healthier skin Drinking caffeine-free tea helps you stay hydrated, which is the number one factor in having healthy, glowing skin. Roogenic teas amplify that effect thanks to the anti-oxidant properties of some of the ingredients we use. For example, our Native Strawberry tea contains strawberry gumleaf, which is packed with antioxidants that fight free radicals to protect skin from breaking down and ageing. It also contains Hibiscus, which is packed with vitamins and minerals, including vitamin A, which is essential for maintaining cell turnover for beautiful skin. Buy Native Strawberry Reduced inflammation Inflammation occurs when the body is trying to heal itself from an injury or an illness. While it’s perfectly normal to deal with inflammation every now and again, the real issue is when it becomes chronic, since it can lead to serious health issues in time. The good news is that there are natural ways of alleviating symptoms of inflammation. Our Anti-Inflammitea is designed with turmeric and a blend of bush plants that can enhance its properties: lemon myrtle, native lemongrass and pepperberries. This is another best-seller, with hundreds of 5-star reviews from customers who have experienced decreased inflammation, back pain, reduced arthritis symptoms and more. Buy Anti-Inflammitea So if it’s tea o’clock and you want to add a little health boost to your cuppa, make sure you try one of our delicious blends. You’ll thank yourself later!
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Our Top 5 Tips for Being Healthier in the New Year
After the tumble we all took in 2020, it’s not surprising to see an increased focus on self-care and health. Whether you’re trying to shake off a few bad habits, get in better shape or simply feel healthier, you’re in the right place! We’re all about positive change and we firmly believe it’s never too late to turn your life around by adopting a healthy lifestyle. Here are our top 5 tips to being healthier in 2021 and beyond! 1. Get movin’ There’s a reason why exercise is always the top tip when it comes to achieving better health. Our bodies are made to function better when we’re not moulding a dent in that comfy couch. But we get it, going to the gym 4 times per week or getting up at 5 am to go for a run isn’t for everyone. So if you know you’re not a gym junkie type, you’re better off not forcing yourself and choosing an activity you enjoy instead. Things as simple as walking the dog twice a day, walking to the shops or even taking care of the garden can make a big difference. Yes, it’s true you won’t burn hundreds of calories, but you’ll be more active overall and that’s always a great start. 2. Drink more tea Staying hydrated has SO many benefits, like glowing skin, better digestion, more energy and even improved sleep quality. Besides drinking water every day, we highly recommend you diversify your hydration options with caffeine-free teas. That way, you can incorporate a wide range of wholesome herbs into your diet and sip your way to better health. Our teas are made with both medicinal herbs and Native Australian plants that have been traditionally used for their properties. If you want to add more tea to your daily water intake, make sure you check out our tea range! 3. Try intuitive eating This is one of the buzz-worthy trends rapidly emerging in the healthy eating scene. And we LOVE it! It’s a very common-sense approach to eating - all you need to do is listen to your body and consume healthy foods that fuel YOU. This means paying attention to how your body reacts to your diet. For example, you might be trying to be vegan, but notice you feel much better on a vegetarian or pescetarian diet. Great! Unless you have very strict dietary requirements, you’re better off eliminating food-related stress from your life for good! What we love about this trend is that it helps create a positive relationship with food and puts a stop to shame-based diet culture. 4. Rest is best One of the most important healthy habits you can develop in 2021 is improved sleep. It might not be the easiest task, but with a little help from our sleep guide, you’ll get there. We’d like to point out that resting is more than sleeping. If you’re in continuous overdrive and only give yourself a chance to recharge at night, your body won’t respond well. So, by all means, in 2021 make it a point to take more breaks and more deep breaths! Try to incorporate a short meditation session in the morning or in the evening - it helps clean your mind and regulate your mood. 5. Tech boundaries We’ve all been glued to our phones in 2020 and screen-fatigue is starting to get the best of us. It might seem like an innocent pastime, but blue light can seriously affect our eye health, mental health, sleep cycles, and more. In 2021, let’s do our best to set some tech boundaries and reduce screen time, take social media detox days and engage in more tech-free activities. These are the easiest steps you can take to be healthier and happier in 2021. And if you’d like to challenge yourself a bit more, make sure you try our Native Detox Challenge, it’s a great way to restore balance and feel light as a feather!
Read moreOur Top 5 Tips for Being Healthier in the New Year
After the tumble we all took in 2020, it’s not surprising to see an increased focus on self-care and health. Whether you’re trying to shake off a few bad habits, get in better shape or simply feel healthier, you’re in the right place! We’re all about positive change and we firmly believe it’s never too late to turn your life around by adopting a healthy lifestyle. Here are our top 5 tips to being healthier in 2021 and beyond! 1. Get movin’ There’s a reason why exercise is always the top tip when it comes to achieving better health. Our bodies are made to function better when we’re not moulding a dent in that comfy couch. But we get it, going to the gym 4 times per week or getting up at 5 am to go for a run isn’t for everyone. So if you know you’re not a gym junkie type, you’re better off not forcing yourself and choosing an activity you enjoy instead. Things as simple as walking the dog twice a day, walking to the shops or even taking care of the garden can make a big difference. Yes, it’s true you won’t burn hundreds of calories, but you’ll be more active overall and that’s always a great start. 2. Drink more tea Staying hydrated has SO many benefits, like glowing skin, better digestion, more energy and even improved sleep quality. Besides drinking water every day, we highly recommend you diversify your hydration options with caffeine-free teas. That way, you can incorporate a wide range of wholesome herbs into your diet and sip your way to better health. Our teas are made with both medicinal herbs and Native Australian plants that have been traditionally used for their properties. If you want to add more tea to your daily water intake, make sure you check out our tea range! 3. Try intuitive eating This is one of the buzz-worthy trends rapidly emerging in the healthy eating scene. And we LOVE it! It’s a very common-sense approach to eating - all you need to do is listen to your body and consume healthy foods that fuel YOU. This means paying attention to how your body reacts to your diet. For example, you might be trying to be vegan, but notice you feel much better on a vegetarian or pescetarian diet. Great! Unless you have very strict dietary requirements, you’re better off eliminating food-related stress from your life for good! What we love about this trend is that it helps create a positive relationship with food and puts a stop to shame-based diet culture. 4. Rest is best One of the most important healthy habits you can develop in 2021 is improved sleep. It might not be the easiest task, but with a little help from our sleep guide, you’ll get there. We’d like to point out that resting is more than sleeping. If you’re in continuous overdrive and only give yourself a chance to recharge at night, your body won’t respond well. So, by all means, in 2021 make it a point to take more breaks and more deep breaths! Try to incorporate a short meditation session in the morning or in the evening - it helps clean your mind and regulate your mood. 5. Tech boundaries We’ve all been glued to our phones in 2020 and screen-fatigue is starting to get the best of us. It might seem like an innocent pastime, but blue light can seriously affect our eye health, mental health, sleep cycles, and more. In 2021, let’s do our best to set some tech boundaries and reduce screen time, take social media detox days and engage in more tech-free activities. These are the easiest steps you can take to be healthier and happier in 2021. And if you’d like to challenge yourself a bit more, make sure you try our Native Detox Challenge, it’s a great way to restore balance and feel light as a feather!
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Restore Your Balance Naturally With Roogenic’s ...
There’s no doubt about it: our lives are stressful and exciting at the same time. We’ve got a million little tasks to smash out daily and big neon plans for the future. And while we’re busy cutting through the chaos, we often forget to cherish and nourish our bodies. We end up overindulging and developing unhealthy eating habits (like that convenient Maccas run) that leave us feeling drained and bloated. That’s where detoxing comes in. Our bodies do a lot of heavy lifting trying to eliminate harmful compounds and maintain balance. And we can help it by improving our lifestyle and using natural remedies that have been shown to help with detoxification, digestion and immune function. To assist you on your detox journey, we’ve created the Roogenic Detox Guide, a brochure that you get for free with our popular Native Detox Tea. Let’s have a look and see how it can help you! Roogenic’s Native Detox Guide If you’ve defaulted to feeling tired, heavy and “hangry”, you probably need to rebalance your body. The best way to do that is to make small lifestyle changes while gently cleansing the gut with natural remedies. Our Native Detox Guide explains the benefits of the healing plants our Native Detox Tea is made with: lemon myrtle, ginger, mint, hibiscus and beetroot. These are all known to have healing effects on digestion and immunity. We’ve received hundreds of positive reviews from our customers about weight loss, reduced bloating and improved gut health. There’s also a complete brewing guide included - simply follow the instructions and enjoy your daily cuppa. 14-Day Native Detox Guide Reclaiming the best version of yourself doesn’t happen overnight. But you can quickly feel better by treating your body with care and love, through nutrition and healthy habits. That’s why we included a daily checklist in the 14 Day Native Detox Guide - these are simple, yet effective action items to help you feel light and full of energy. And since diet is usually the culprit when we feel bloated and tired, we’ve also added two of our favourite recipes: super detox baked salmon and black rice buddha bowl. We’re obsessed with these super foods and our customers swear by them too, so make sure you give them a go! Naturopathic tips for your Native Detox On your journey to a healthier & happier version of yourself, you’ll learn to listen to your body’s cues and become much more aligned with your physical and mental needs. There are so many things you can do to rebalance. In our Detox Guide, you can find our 5 favourite tips for gently cleansing your body the safe, natural way. For example, you’ll find out how to activate your lymphatic system through dry skin brushing! This advice comes straight from Sarah Chelle, one of the degree-qualified Naturopaths we’ve been lucky to work with. Get your copy online After getting a lot of positive feedback from our customers, we decided to make this useful guide easier to access. You can now get our Super Detox Guide online here. Enjoy and...happy detoxing! Disclaimer This product is not intended to diagnose, treat, cure, or prevent any disease. For medical advice please seek the guidance of a qualified medical practitioner before using our products.
Read moreRestore Your Balance Naturally With Roogenic’s ...
There’s no doubt about it: our lives are stressful and exciting at the same time. We’ve got a million little tasks to smash out daily and big neon plans for the future. And while we’re busy cutting through the chaos, we often forget to cherish and nourish our bodies. We end up overindulging and developing unhealthy eating habits (like that convenient Maccas run) that leave us feeling drained and bloated. That’s where detoxing comes in. Our bodies do a lot of heavy lifting trying to eliminate harmful compounds and maintain balance. And we can help it by improving our lifestyle and using natural remedies that have been shown to help with detoxification, digestion and immune function. To assist you on your detox journey, we’ve created the Roogenic Detox Guide, a brochure that you get for free with our popular Native Detox Tea. Let’s have a look and see how it can help you! Roogenic’s Native Detox Guide If you’ve defaulted to feeling tired, heavy and “hangry”, you probably need to rebalance your body. The best way to do that is to make small lifestyle changes while gently cleansing the gut with natural remedies. Our Native Detox Guide explains the benefits of the healing plants our Native Detox Tea is made with: lemon myrtle, ginger, mint, hibiscus and beetroot. These are all known to have healing effects on digestion and immunity. We’ve received hundreds of positive reviews from our customers about weight loss, reduced bloating and improved gut health. There’s also a complete brewing guide included - simply follow the instructions and enjoy your daily cuppa. 14-Day Native Detox Guide Reclaiming the best version of yourself doesn’t happen overnight. But you can quickly feel better by treating your body with care and love, through nutrition and healthy habits. That’s why we included a daily checklist in the 14 Day Native Detox Guide - these are simple, yet effective action items to help you feel light and full of energy. And since diet is usually the culprit when we feel bloated and tired, we’ve also added two of our favourite recipes: super detox baked salmon and black rice buddha bowl. We’re obsessed with these super foods and our customers swear by them too, so make sure you give them a go! Naturopathic tips for your Native Detox On your journey to a healthier & happier version of yourself, you’ll learn to listen to your body’s cues and become much more aligned with your physical and mental needs. There are so many things you can do to rebalance. In our Detox Guide, you can find our 5 favourite tips for gently cleansing your body the safe, natural way. For example, you’ll find out how to activate your lymphatic system through dry skin brushing! This advice comes straight from Sarah Chelle, one of the degree-qualified Naturopaths we’ve been lucky to work with. Get your copy online After getting a lot of positive feedback from our customers, we decided to make this useful guide easier to access. You can now get our Super Detox Guide online here. Enjoy and...happy detoxing! Disclaimer This product is not intended to diagnose, treat, cure, or prevent any disease. For medical advice please seek the guidance of a qualified medical practitioner before using our products.
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Australia’s Best Detox Superfood: Rejuvenate Yo...
You learn a lot of things while experimenting with all the detox fads out there. One of the more important lessons is that going on a week-long diet consisting of juices or cabbage broth is probably not the best way to help your body get rid of all the nasties. If only it were that simple! The liver is perfectly capable of eliminating toxins without the help of extreme diets (that’s why we have it in the first place!). That being said, we can enhance some detoxifying functions in the body, but it takes a long term change in lifestyle to get healthy, natural results. The secret is to incorporate the right health-boosting ingredients and plants into your day to day diet. One such ingredient is lemon myrtle, a Native Australian plant that has been used for centuries by the Indigenous people as a medicinal aid. Find out more about how lemon myrtle can help you gently detoxify and rejuvenate your body! Why is Lemon Myrtle special? We keep raving about it, but what makes Lemon Myrtle so special? First of all, it has the highest purity of citral among any of the citrus herbs and fruits. This compound is a fragrant, naturally occurring liquid that has powerful anti-inflammatory and anti-microbial qualities. It has also started gaining a lot of attention thanks to its possible contribution to weight loss. In a study published in the Indian Journal of Pharmacology, citral has been shown to reduce insulin sensitivity and glucose tolerance, leading to a reduction in weight gain. Lemon Myrtle is also rich in antioxidants that help prevent the production of free radicals, thus protecting cells from damage. They keep your body functioning efficiently, which translates to improved internal-cleansing processes and slower ageing. Antioxidant-rich foods make your skin glow and help you feel rejuvenated from within.Last but not least, lemon myrtle has high concentrations of Vitamin C, a vitamin which has been traditionally used to boost the immune system and improve digestion. How to incorporate lemon myrtle into your diet Consumed on a daily basis, lemon myrtle can support a variety of functions in the body, rejuvenating it from within. It’s by no means an aggressive way of cleansing the body, but rather a gentle, more holistic approach to detox. At Roogenic, we have a long history with this wonder-herb. Not only do we use it in many of our products, but the benefits reported by our customers confirm that all that “hype” is as real as it gets. Here are a few goodies made with lemon myrtle that can assist you on your detox journey: Native Detox Tea, which has been Naturopathically accredited to help with detoxification, digestion & immune function. Australian Honey Infused with Lemon Myrtle, a raw, locally sourced Australian honey with the naturally sweet flavours of indulgent caramel and citrus. Revive, a combination of two antioxidant-rich super plants, both recognised for their extraordinary health benefits. Consuming lemon myrtle could prove to be one of the best ways to detoxify your body the natural way. Sure, it’s not as glamorous as a juice cleanse, but remember: all that glitter is not gold! Sometimes it takes small steps to achieve a big health boost.
Read moreAustralia’s Best Detox Superfood: Rejuvenate Yo...
You learn a lot of things while experimenting with all the detox fads out there. One of the more important lessons is that going on a week-long diet consisting of juices or cabbage broth is probably not the best way to help your body get rid of all the nasties. If only it were that simple! The liver is perfectly capable of eliminating toxins without the help of extreme diets (that’s why we have it in the first place!). That being said, we can enhance some detoxifying functions in the body, but it takes a long term change in lifestyle to get healthy, natural results. The secret is to incorporate the right health-boosting ingredients and plants into your day to day diet. One such ingredient is lemon myrtle, a Native Australian plant that has been used for centuries by the Indigenous people as a medicinal aid. Find out more about how lemon myrtle can help you gently detoxify and rejuvenate your body! Why is Lemon Myrtle special? We keep raving about it, but what makes Lemon Myrtle so special? First of all, it has the highest purity of citral among any of the citrus herbs and fruits. This compound is a fragrant, naturally occurring liquid that has powerful anti-inflammatory and anti-microbial qualities. It has also started gaining a lot of attention thanks to its possible contribution to weight loss. In a study published in the Indian Journal of Pharmacology, citral has been shown to reduce insulin sensitivity and glucose tolerance, leading to a reduction in weight gain. Lemon Myrtle is also rich in antioxidants that help prevent the production of free radicals, thus protecting cells from damage. They keep your body functioning efficiently, which translates to improved internal-cleansing processes and slower ageing. Antioxidant-rich foods make your skin glow and help you feel rejuvenated from within.Last but not least, lemon myrtle has high concentrations of Vitamin C, a vitamin which has been traditionally used to boost the immune system and improve digestion. How to incorporate lemon myrtle into your diet Consumed on a daily basis, lemon myrtle can support a variety of functions in the body, rejuvenating it from within. It’s by no means an aggressive way of cleansing the body, but rather a gentle, more holistic approach to detox. At Roogenic, we have a long history with this wonder-herb. Not only do we use it in many of our products, but the benefits reported by our customers confirm that all that “hype” is as real as it gets. Here are a few goodies made with lemon myrtle that can assist you on your detox journey: Native Detox Tea, which has been Naturopathically accredited to help with detoxification, digestion & immune function. Australian Honey Infused with Lemon Myrtle, a raw, locally sourced Australian honey with the naturally sweet flavours of indulgent caramel and citrus. Revive, a combination of two antioxidant-rich super plants, both recognised for their extraordinary health benefits. Consuming lemon myrtle could prove to be one of the best ways to detoxify your body the natural way. Sure, it’s not as glamorous as a juice cleanse, but remember: all that glitter is not gold! Sometimes it takes small steps to achieve a big health boost.
Read more