Discover information about the power of Australian Native plants to create powerful remedies for sleep, gut health, metabolism, detoxification and more.
Citrus Salad with Pickled Shallots (Native Anti...
A refreshing medley of citrus fruits complemented by tangy Native Anti-Inflammitea pickled shallots, creating a zesty and invigorating flavour bomb. Serves 1 Ingredients 1 grapefruit 1 orange 1 round red radish 1 small stalk of spring onion 1 tsp capers Goat’s cheese Pickled shallots with Native Anti-Inflammitea Extra virgin olive oil Flaky sea salt & pepper Method Remove the skin & pith from the grapefruit and orange. Cut the flesh into a decorative polygonal shape before slicing thinly.Thinly slice the radish as well and mince the spring onion.Now that the citrus, radish and spring onions are prepped, layer each ingredient on the serving plate.Top with capers, broken up pieces of goat’s cheese, pickled shallots with Native Anti-Inflammitea.Finish with the olive oil and salt & pepper to taste before serving.
Read moreCitrus Salad with Pickled Shallots (Native Anti...
A refreshing medley of citrus fruits complemented by tangy Native Anti-Inflammitea pickled shallots, creating a zesty and invigorating flavour bomb. Serves 1 Ingredients 1 grapefruit 1 orange 1 round red radish 1 small stalk of spring onion 1 tsp capers Goat’s cheese Pickled shallots with Native Anti-Inflammitea Extra virgin olive oil Flaky sea salt & pepper Method Remove the skin & pith from the grapefruit and orange. Cut the flesh into a decorative polygonal shape before slicing thinly.Thinly slice the radish as well and mince the spring onion.Now that the citrus, radish and spring onions are prepped, layer each ingredient on the serving plate.Top with capers, broken up pieces of goat’s cheese, pickled shallots with Native Anti-Inflammitea.Finish with the olive oil and salt & pepper to taste before serving.
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Pickled Shallots with Native Anti-Inflammitea
A simple yet flavourful method to preserve shallots in a tangy Native Anti-Inflammitea-infused brine. Perfect for enhancing salads, sandwiches, & charcuterie boards. Serves 1 Ingredients 1 cup water 1 cup white vinegar 4 tbsp sugar 1 tsp salt 1 tsp peppercorns 2 tsp Native Anti-Inflammitea 3 Shallots Method Combine the water, white vinegar, sugar, salt, peppercorns and Native Anti-Inflammitea into a small pot.Stir until the sugar & salt have dissolved and bring to a simmer.Turn off the heat and allow it to sit for 5-10 minutes.Thinly slice the shallots and place into an airtight container or jar.Pour in the pickling solution and place in the refrigerator for at least an hour before serving.
Read morePickled Shallots with Native Anti-Inflammitea
A simple yet flavourful method to preserve shallots in a tangy Native Anti-Inflammitea-infused brine. Perfect for enhancing salads, sandwiches, & charcuterie boards. Serves 1 Ingredients 1 cup water 1 cup white vinegar 4 tbsp sugar 1 tsp salt 1 tsp peppercorns 2 tsp Native Anti-Inflammitea 3 Shallots Method Combine the water, white vinegar, sugar, salt, peppercorns and Native Anti-Inflammitea into a small pot.Stir until the sugar & salt have dissolved and bring to a simmer.Turn off the heat and allow it to sit for 5-10 minutes.Thinly slice the shallots and place into an airtight container or jar.Pour in the pickling solution and place in the refrigerator for at least an hour before serving.
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Yoghurt Bowl with Inflammation
Indulge in a nutrition-packed tropical yoghurt bowl fortified with Inflammation and Roogenic Honey for a nourishing treat. Serves 1 Ingredients ½ cup coconut yoghurt 1 scoop Inflammation Kiwi, diced Fresh mango, sliced A handful of mixed nuts 1 tsp chia seeds 1 tsp flaxseed meal Coconut flakes 2 tsp Roogenic Honey Method Mix the coconut yoghurt and scoop of Inflammation in a bowl and add the toppings.
Read moreYoghurt Bowl with Inflammation
Indulge in a nutrition-packed tropical yoghurt bowl fortified with Inflammation and Roogenic Honey for a nourishing treat. Serves 1 Ingredients ½ cup coconut yoghurt 1 scoop Inflammation Kiwi, diced Fresh mango, sliced A handful of mixed nuts 1 tsp chia seeds 1 tsp flaxseed meal Coconut flakes 2 tsp Roogenic Honey Method Mix the coconut yoghurt and scoop of Inflammation in a bowl and add the toppings.
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Sleepy Girl Mocktail – A Dreamy Drink for Restf...
Unwind and relax with this Sleepy Girl Mocktail, a soothing bedtime drink designed to promote deep, restorative sleep. Featuring Roogenic Deep Sleep powder, tart cherry juice, and kombucha or sparkling water, this delicious and functional mocktail helps ease you into a peaceful slumber. Why You'll Love It This refreshing bedtime drink is the perfect way to relax and prepare your body for sleep. The combination of tart cherry juice and Deep Sleep powder naturally boosts melatonin levels, while kombucha or sparkling water makes it light and refreshing. It's a simple, delicious, and effective way to create a calming nighttime ritual. Health Benefits Promotes Deep Sleep Roogenic Deep Sleep powder contains Jilungin, a powerful Australian bush botanical traditionally used to support deep, uninterrupted sleep. Boosts Melatonin Naturally Tart cherry juice is a natural source of melatonin, helping regulate your sleep cycle and improve sleep quality. Aids Relaxation With a soothing blend of ingredients, this mocktail helps calm the nervous system and prepares your body for rest. Ingredients ½ cup kombucha or sparkling water 1 scoop Roogenic Deep Sleep powder ½ cup pure tart cherry juice Ice Method Pour the kombucha or sparkling water into a glass and stir in Roogenic Deep Sleep powder. Add ice and top with pure tart cherry juice. Enjoy immediately and drift off into a restful slumber. Serving Suggestions Drink 30 minutes before bed for best results. Pair with a light evening snack like nuts or herbal tea biscuits. Garnish with a slice of lemon for an extra refreshing twist. Why Roogenic Deep Sleep? Roogenic Deep Sleep powder is formulated with Jilungin, Lemon Myrtle, and Lavender, natural botanicals that have been traditionally used to promote deep and restorative sleep. This blend helps you fall asleep faster and stay asleep longer without grogginess. Discover Roogenic Deep Sleep Related Recipes & Articles The Best Nighttime Drinks for Sleep How Jilungin Helps with Sleep Relaxing Bedtime Routines for Better Rest FAQs Can I use another type of juice? Yes, but tart cherry juice is the best option for promoting sleep due to its melatonin content. Is this safe for daily use? Absolutely! This is a natural, caffeine-free way to support sleep every night. Can I make a batch in advance? It's best enjoyed fresh, but you can pre-mix the tart cherry juice and Deep Sleep powder for convenience.
Read moreSleepy Girl Mocktail – A Dreamy Drink for Restf...
Unwind and relax with this Sleepy Girl Mocktail, a soothing bedtime drink designed to promote deep, restorative sleep. Featuring Roogenic Deep Sleep powder, tart cherry juice, and kombucha or sparkling water, this delicious and functional mocktail helps ease you into a peaceful slumber. Why You'll Love It This refreshing bedtime drink is the perfect way to relax and prepare your body for sleep. The combination of tart cherry juice and Deep Sleep powder naturally boosts melatonin levels, while kombucha or sparkling water makes it light and refreshing. It's a simple, delicious, and effective way to create a calming nighttime ritual. Health Benefits Promotes Deep Sleep Roogenic Deep Sleep powder contains Jilungin, a powerful Australian bush botanical traditionally used to support deep, uninterrupted sleep. Boosts Melatonin Naturally Tart cherry juice is a natural source of melatonin, helping regulate your sleep cycle and improve sleep quality. Aids Relaxation With a soothing blend of ingredients, this mocktail helps calm the nervous system and prepares your body for rest. Ingredients ½ cup kombucha or sparkling water 1 scoop Roogenic Deep Sleep powder ½ cup pure tart cherry juice Ice Method Pour the kombucha or sparkling water into a glass and stir in Roogenic Deep Sleep powder. Add ice and top with pure tart cherry juice. Enjoy immediately and drift off into a restful slumber. Serving Suggestions Drink 30 minutes before bed for best results. Pair with a light evening snack like nuts or herbal tea biscuits. Garnish with a slice of lemon for an extra refreshing twist. Why Roogenic Deep Sleep? Roogenic Deep Sleep powder is formulated with Jilungin, Lemon Myrtle, and Lavender, natural botanicals that have been traditionally used to promote deep and restorative sleep. This blend helps you fall asleep faster and stay asleep longer without grogginess. Discover Roogenic Deep Sleep Related Recipes & Articles The Best Nighttime Drinks for Sleep How Jilungin Helps with Sleep Relaxing Bedtime Routines for Better Rest FAQs Can I use another type of juice? Yes, but tart cherry juice is the best option for promoting sleep due to its melatonin content. Is this safe for daily use? Absolutely! This is a natural, caffeine-free way to support sleep every night. Can I make a batch in advance? It's best enjoyed fresh, but you can pre-mix the tart cherry juice and Deep Sleep powder for convenience.
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Anti-Bloody Mary Mocktail
Invigorate yourself with this alcohol-free & zesty twist on a classic using Native Anti-Inflammitea Serves 1 Ingredients 2 tsp Native Anti-Inflammitea 250ml water, boiling ½ lemon, juice 2 tsp Roogenic Honey Your favourite hot sauce Ice Garnish ingredients 1 tsp sea salt 1 tsp sugar 1 tsp chilli flakes 1 red chilli 1 slice of cucumber 1 slice of lemon Method Steep the Native Anti-Inflammitea in boiling water for 5-10mins.Add the lemon juice, Roogenic Honey and a few dashes of your favourite hot sauce.Prepare the sugar rim by pouring a small amount of water in one small saucer or bowl and a mixture of salt, sugar and chilli flakes in the other.Dip the rim of a wine or cocktail glass in the water and coat with the salt, sugar & chilli mixture.Garnish the glass with a slice of cucumber, add ice and pour the mocktail. Garnish with a slice of chilli & lemon.
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Invigorate yourself with this alcohol-free & zesty twist on a classic using Native Anti-Inflammitea Serves 1 Ingredients 2 tsp Native Anti-Inflammitea 250ml water, boiling ½ lemon, juice 2 tsp Roogenic Honey Your favourite hot sauce Ice Garnish ingredients 1 tsp sea salt 1 tsp sugar 1 tsp chilli flakes 1 red chilli 1 slice of cucumber 1 slice of lemon Method Steep the Native Anti-Inflammitea in boiling water for 5-10mins.Add the lemon juice, Roogenic Honey and a few dashes of your favourite hot sauce.Prepare the sugar rim by pouring a small amount of water in one small saucer or bowl and a mixture of salt, sugar and chilli flakes in the other.Dip the rim of a wine or cocktail glass in the water and coat with the salt, sugar & chilli mixture.Garnish the glass with a slice of cucumber, add ice and pour the mocktail. Garnish with a slice of chilli & lemon.
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