Discover information about the power of Australian Native plants to create powerful remedies for sleep, gut health, metabolism, detoxification and more.
Orange + Carrot Smoothie
Serves 1 Ingredients: 1 carrot1 orange½ cup Metabolism Tea, brewed & cooled½ cup Immunity Tea, brewed & cooled1 tsp Kakadu Plum1 tsp turmeric powder1 slice of ginger Method: Roughly chop the carrot and remove the skin & seeds from the orange.Place these into a blender along with the rest of the ingredients and blend until smooth. Serve straight away.
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Serves 1 Ingredients: 1 carrot1 orange½ cup Metabolism Tea, brewed & cooled½ cup Immunity Tea, brewed & cooled1 tsp Kakadu Plum1 tsp turmeric powder1 slice of ginger Method: Roughly chop the carrot and remove the skin & seeds from the orange.Place these into a blender along with the rest of the ingredients and blend until smooth. Serve straight away.
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Immunity-Boosting Beetroot Tonic
Serves 1 Ingredients: 1 medium beetroot, top removed1 apple1 lemon, juice1cm slice of ginger, peeled½ cup Metabolism Tea, brewed & cooled½ cup Immunity Tea, brewed & cooled¼ tsp Kakadu Plum Method: Roughly chop the beetroot & apple into small pieces. Place these into a juicer and pour the mixture into a glass.Add in the rest of the ingredients and stir well before serving.Optional: If you do not own a juicer, use a blender, blend until smooth and strain the pulp.
Read moreImmunity-Boosting Beetroot Tonic
Serves 1 Ingredients: 1 medium beetroot, top removed1 apple1 lemon, juice1cm slice of ginger, peeled½ cup Metabolism Tea, brewed & cooled½ cup Immunity Tea, brewed & cooled¼ tsp Kakadu Plum Method: Roughly chop the beetroot & apple into small pieces. Place these into a juicer and pour the mixture into a glass.Add in the rest of the ingredients and stir well before serving.Optional: If you do not own a juicer, use a blender, blend until smooth and strain the pulp.
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Iced Matcha with Inflammation Powder
Serves 1 Ingredients: 1 tsp matcha powder1 scoop Inflammation2 tsp lemon juice¼ cup hot water, around 80°C1 cup water, chilledIce Method: Combine the matcha, Inflammation & lemon juice in a glass and pour in ¼ cup of hot water. Stir vigorously with a small whisk until smooth and foamy.Add as much ice as desired and pour in 1 cup of chilled water. Stir once more before serving.
Read moreIced Matcha with Inflammation Powder
Serves 1 Ingredients: 1 tsp matcha powder1 scoop Inflammation2 tsp lemon juice¼ cup hot water, around 80°C1 cup water, chilledIce Method: Combine the matcha, Inflammation & lemon juice in a glass and pour in ¼ cup of hot water. Stir vigorously with a small whisk until smooth and foamy.Add as much ice as desired and pour in 1 cup of chilled water. Stir once more before serving.
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Deep Sleep Bark
Serves 6 Ingredients: 1 cup raspberries, fresh or frozen (thawed)½ cup dark chocolate chips1 tbsp coconut oil2 scoops Deep Sleep1 tbsp pepitas1 tbsp sunflower seeds1 tbsp dried cranberries1 tbsp coconut flakes Method: Reduce the raspberries over low to medium heat in a small saucepan, mashing them as they cook.Gently melt the dark chocolate chips & coconut oil in a glass bowl over a double boiler.Turn off the heat and stir in the Deep Sleep.Pour the mixture on a tray lined with baking paper. Spoon the raspberries and scatter the toppings.Let the bark sit for at least an hour before refrigerating for another 2 hours or until fully set.Remove from the refrigerator and break the chocolate bark into pieces before serving.Tip: Replace the Deep Sleep with Collagen+ & Kakadu Plum and white chocolate with dark chocolate to make it a sleep version.
Read moreDeep Sleep Bark
Serves 6 Ingredients: 1 cup raspberries, fresh or frozen (thawed)½ cup dark chocolate chips1 tbsp coconut oil2 scoops Deep Sleep1 tbsp pepitas1 tbsp sunflower seeds1 tbsp dried cranberries1 tbsp coconut flakes Method: Reduce the raspberries over low to medium heat in a small saucepan, mashing them as they cook.Gently melt the dark chocolate chips & coconut oil in a glass bowl over a double boiler.Turn off the heat and stir in the Deep Sleep.Pour the mixture on a tray lined with baking paper. Spoon the raspberries and scatter the toppings.Let the bark sit for at least an hour before refrigerating for another 2 hours or until fully set.Remove from the refrigerator and break the chocolate bark into pieces before serving.Tip: Replace the Deep Sleep with Collagen+ & Kakadu Plum and white chocolate with dark chocolate to make it a sleep version.
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Sleepy Strawberry Milk Tea
Serves 1 Ingredients: 1 tsp Native Sleep (or 1 teabag)1 tsp Native Strawberry (or 1 teabag)1/4 cup water, boiling2 strawberries1 tsp Roogenic Honey1 cup milk of your choice Method: Steep the Native Sleep & Native Strawberry teas in ¼ cup of boiling water for 6-8 minutes.Blend or mash the strawberries and add this to a small saucepan with the honey. Let this reduce until it gets thick and jammy.Add in the strained teas and milk. Stir to combine. Enjoy this warm before bed.
Read moreSleepy Strawberry Milk Tea
Serves 1 Ingredients: 1 tsp Native Sleep (or 1 teabag)1 tsp Native Strawberry (or 1 teabag)1/4 cup water, boiling2 strawberries1 tsp Roogenic Honey1 cup milk of your choice Method: Steep the Native Sleep & Native Strawberry teas in ¼ cup of boiling water for 6-8 minutes.Blend or mash the strawberries and add this to a small saucepan with the honey. Let this reduce until it gets thick and jammy.Add in the strained teas and milk. Stir to combine. Enjoy this warm before bed.
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