Discover information about the power of Australian Native plants to create powerful remedies for sleep, gut health, metabolism, detoxification and more.
Revitalise Your Day with Roogenic's Anti Inflam...
Looking for a refreshing way to enhance your wellness routine? This vibrant green juice takes healthy drinks to the next level. Featuring Roogenic’s Anti Inflammation Tea and a mix of nutrient-rich fruits and vegetables, it’s the perfect blend to energise and support your body. Roogenic’s Anti Inflammation Tea, crafted with Australian bushfoods, is known for its ability to support digestion and reduce inflammation naturally. When paired with fresh kale, celery, ginger, and apple, this drink becomes a powerhouse of vitamins and minerals. Let’s get started! Ingredients Serves: 1 2 tsp or 2 tea bags Roogenic’s Anti Inflammation Tea 250ml boiling water 1 stalk of kale 1 stalk of celery ½” ginger ½ apple 1 tbsp lemon juice 1 sprig of mint Ice (optional) Method Brew the tea: Steep 2 teaspoons of Roogenic Anti Inflammation Tea in 250ml of boiling water for 5-10 minutes. Set aside to cool slightly. Prepare the ingredients: Chop the kale, celery, and apple into small pieces that are easy to blend. Blend it up: Combine the kale, celery, ginger, apple, lemon juice, mint, and a few ice cubes (if desired) in a blender. Blend until smooth. Strain and combine: Strain the juice into a glass, then pour in the brewed Anti Inflammation Tea. Mix well and enjoy! Why This Recipe Works The unique blend of Native Anti-Inflammation Tea with fresh greens creates a drink that’s as delicious as it is beneficial. Rich in antioxidants, this juice supports: Digestive health with ginger and lemon. Detoxification thanks to kale and celery. Reduced inflammation with Roogenic’s bushfood-powered tea blend.
Read moreRevitalise Your Day with Roogenic's Anti Inflam...
Looking for a refreshing way to enhance your wellness routine? This vibrant green juice takes healthy drinks to the next level. Featuring Roogenic’s Anti Inflammation Tea and a mix of nutrient-rich fruits and vegetables, it’s the perfect blend to energise and support your body. Roogenic’s Anti Inflammation Tea, crafted with Australian bushfoods, is known for its ability to support digestion and reduce inflammation naturally. When paired with fresh kale, celery, ginger, and apple, this drink becomes a powerhouse of vitamins and minerals. Let’s get started! Ingredients Serves: 1 2 tsp or 2 tea bags Roogenic’s Anti Inflammation Tea 250ml boiling water 1 stalk of kale 1 stalk of celery ½” ginger ½ apple 1 tbsp lemon juice 1 sprig of mint Ice (optional) Method Brew the tea: Steep 2 teaspoons of Roogenic Anti Inflammation Tea in 250ml of boiling water for 5-10 minutes. Set aside to cool slightly. Prepare the ingredients: Chop the kale, celery, and apple into small pieces that are easy to blend. Blend it up: Combine the kale, celery, ginger, apple, lemon juice, mint, and a few ice cubes (if desired) in a blender. Blend until smooth. Strain and combine: Strain the juice into a glass, then pour in the brewed Anti Inflammation Tea. Mix well and enjoy! Why This Recipe Works The unique blend of Native Anti-Inflammation Tea with fresh greens creates a drink that’s as delicious as it is beneficial. Rich in antioxidants, this juice supports: Digestive health with ginger and lemon. Detoxification thanks to kale and celery. Reduced inflammation with Roogenic’s bushfood-powered tea blend.
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Gut Cleansing Ginger Ale with Native Detox
Feeling bloated or sluggish? This Gut Cleansing Ginger Ale is the perfect remedy. Combining the health-boosting properties of Roogenic’s Native Detox tea with the zing of ginger, the zest of lemon, and the natural fizz of kombucha, this drink is as revitalising as it is delicious. Why You'll Love This Recipe Roogenic’s Native Detox tea is packed with native Australian bushfoods known for their cleansing and detoxifying properties. Paired with gut-friendly kombucha, this ginger ale supports digestion and leaves you feeling refreshed. Serve it cold for a nourishing drink that’s ideal for hot days or as a post-meal tonic. Ingredients (Serves 1) 2 tsp or 2 tea bags of Roogenic Native Detox tea 100 ml boiling water 2 tsp ginger, grated 1 tbsp lemon juice 400 ml kombucha or prebiotic soda 1 sprig of mint Ice Method Brew the Tea: Steep the Native Detox tea in boiling water for 5-10 minutes. Allow it to cool completely. Mix the Base: Once the tea has cooled, stir in the grated ginger and lemon juice for an extra burst of flavour. Assemble the Drink: Fill a tall glass with ice. Pour in the kombucha or prebiotic soda, followed by the cooled tea mixture. Garnish and Serve: Top with a sprig of mint for a fresh finish. Serve immediately and enjoy your refreshing gut-cleansing ginger ale. Serving Suggestions Pair this drink with a light, healthy meal like a fresh salad or roasted veggie bowl for a complete gut-loving experience. For more cleansing drinks, explore our Roogenic 14 Day Detox Challenge Why Use Roogenic’s Native Detox Tea? Roogenic’s Native Detox tea is a carefully curated blend of native Australian bushfoods traditionally used to support digestion and overall wellbeing. Incorporating this tea into your daily routine is a delicious and easy way to prioritise your gut health. Find out more about the benefits of our Native Detox tea here. Explore More: Learn how to create more health-boosting drinks in our recipe blog. Discover the wellness benefits of native Australian bushfoods.
Read moreGut Cleansing Ginger Ale with Native Detox
Feeling bloated or sluggish? This Gut Cleansing Ginger Ale is the perfect remedy. Combining the health-boosting properties of Roogenic’s Native Detox tea with the zing of ginger, the zest of lemon, and the natural fizz of kombucha, this drink is as revitalising as it is delicious. Why You'll Love This Recipe Roogenic’s Native Detox tea is packed with native Australian bushfoods known for their cleansing and detoxifying properties. Paired with gut-friendly kombucha, this ginger ale supports digestion and leaves you feeling refreshed. Serve it cold for a nourishing drink that’s ideal for hot days or as a post-meal tonic. Ingredients (Serves 1) 2 tsp or 2 tea bags of Roogenic Native Detox tea 100 ml boiling water 2 tsp ginger, grated 1 tbsp lemon juice 400 ml kombucha or prebiotic soda 1 sprig of mint Ice Method Brew the Tea: Steep the Native Detox tea in boiling water for 5-10 minutes. Allow it to cool completely. Mix the Base: Once the tea has cooled, stir in the grated ginger and lemon juice for an extra burst of flavour. Assemble the Drink: Fill a tall glass with ice. Pour in the kombucha or prebiotic soda, followed by the cooled tea mixture. Garnish and Serve: Top with a sprig of mint for a fresh finish. Serve immediately and enjoy your refreshing gut-cleansing ginger ale. Serving Suggestions Pair this drink with a light, healthy meal like a fresh salad or roasted veggie bowl for a complete gut-loving experience. For more cleansing drinks, explore our Roogenic 14 Day Detox Challenge Why Use Roogenic’s Native Detox Tea? Roogenic’s Native Detox tea is a carefully curated blend of native Australian bushfoods traditionally used to support digestion and overall wellbeing. Incorporating this tea into your daily routine is a delicious and easy way to prioritise your gut health. Find out more about the benefits of our Native Detox tea here. Explore More: Learn how to create more health-boosting drinks in our recipe blog. Discover the wellness benefits of native Australian bushfoods.
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Lavender Latte with Native Relaxation
Immerse yourself in tranquility with a Lavender Latte enhanced with the calming botanicals in Native Relaxation. Serves 1 Ingredients 350ml milk of your choice 1 tsp honey 2 tsp Native Relaxation 2 tsp dried lavender ½ tsp vanilla Method Over low heat, warm up the milk and honey in a small saucepan. Gently stir to dissolve the honey. Add in the Native Relaxation & dried lavender and allow to simmer gently for 2-3 minutes. Turn off the heat and allow the tea to keep steeping for 5 minutes. Pour and strain the mixture into a mug and stir in the vanilla essence. Sprinkle a few pieces of dried lavender before serving.
Read moreLavender Latte with Native Relaxation
Immerse yourself in tranquility with a Lavender Latte enhanced with the calming botanicals in Native Relaxation. Serves 1 Ingredients 350ml milk of your choice 1 tsp honey 2 tsp Native Relaxation 2 tsp dried lavender ½ tsp vanilla Method Over low heat, warm up the milk and honey in a small saucepan. Gently stir to dissolve the honey. Add in the Native Relaxation & dried lavender and allow to simmer gently for 2-3 minutes. Turn off the heat and allow the tea to keep steeping for 5 minutes. Pour and strain the mixture into a mug and stir in the vanilla essence. Sprinkle a few pieces of dried lavender before serving.
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Dreamy Native Sleep Moon Milk Recipe
Looking for a soothing bedtime ritual to help you unwind? This Moon Milk recipe combines the calming properties of Native Sleep Tea with indulgent chocolate and floral notes of rose and vanilla. A deliciously comforting way to end the day, it’s perfect for anyone seeking a relaxing, holistic approach to better sleep. Ingredients Serves: 1 2 tsp or 2 tea bags of Native Sleep Tea 350ml milk of your choice (dairy or plant-based) 10-15g milk chocolate, finely chopped 1 tsp cocoa powder 1 tsp honey ½ tsp rose water ½ tsp vanilla essence Method Prepare the chocolate base: In a small saucepan over low heat, warm the milk, chopped chocolate, cocoa powder, and honey. Stir gently until the chocolate and cocoa powder are fully dissolved, creating a silky, rich mixture. Infuse with Native Sleep Tea: Add the Native Sleep Tea to the saucepan and let it simmer for 2–3 minutes to release its soothing botanicals. Turn off the heat and allow the tea to steep for an additional 5 minutes for maximum flavour and benefits. Final touches: Strain the Moon Milk into your favourite mug. Stir in the rose water and vanilla essence for a delicate floral and aromatic finish. Serve and enjoy: Dust the top with a sprinkle of cocoa powder and serve warm. Sip slowly and let the calming blend of Native Sleep and creamy chocolate lull you into relaxation. Why Native Sleep Tea? This uniquely Australian tea blend is carefully crafted with natural bushfoods known to support relaxation and better sleep. Ingredients like Jilungin, Lemon Myrtle, and Passionflower work harmoniously to calm the mind, making it the perfect addition to this recipe.
Read moreDreamy Native Sleep Moon Milk Recipe
Looking for a soothing bedtime ritual to help you unwind? This Moon Milk recipe combines the calming properties of Native Sleep Tea with indulgent chocolate and floral notes of rose and vanilla. A deliciously comforting way to end the day, it’s perfect for anyone seeking a relaxing, holistic approach to better sleep. Ingredients Serves: 1 2 tsp or 2 tea bags of Native Sleep Tea 350ml milk of your choice (dairy or plant-based) 10-15g milk chocolate, finely chopped 1 tsp cocoa powder 1 tsp honey ½ tsp rose water ½ tsp vanilla essence Method Prepare the chocolate base: In a small saucepan over low heat, warm the milk, chopped chocolate, cocoa powder, and honey. Stir gently until the chocolate and cocoa powder are fully dissolved, creating a silky, rich mixture. Infuse with Native Sleep Tea: Add the Native Sleep Tea to the saucepan and let it simmer for 2–3 minutes to release its soothing botanicals. Turn off the heat and allow the tea to steep for an additional 5 minutes for maximum flavour and benefits. Final touches: Strain the Moon Milk into your favourite mug. Stir in the rose water and vanilla essence for a delicate floral and aromatic finish. Serve and enjoy: Dust the top with a sprinkle of cocoa powder and serve warm. Sip slowly and let the calming blend of Native Sleep and creamy chocolate lull you into relaxation. Why Native Sleep Tea? This uniquely Australian tea blend is carefully crafted with natural bushfoods known to support relaxation and better sleep. Ingredients like Jilungin, Lemon Myrtle, and Passionflower work harmoniously to calm the mind, making it the perfect addition to this recipe.
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Mulled Apple Juice with Immunity Tea
A wine-free spin on a classic winter recipe fortified with Immunity tea and warm, aromatic spices for a healthful, cosy drink. Serves 1 Ingredients 1½ cup apple juice 1½ cup cranberry juice 2 tbsp apple cider vinegar 2 tbsp Immunity Tea ½ orange 5 cloves 1 star anise 2 cardamom pods 1 cinnamon sticks 1 inch ginger, grated Method Add all of the ingredients into a small saucepan over low heat and bring to a light simmer for about 5 minutes. Remove this from the heat and let cool & infuse. Strain the mixture and enjoy while warm.
Read moreMulled Apple Juice with Immunity Tea
A wine-free spin on a classic winter recipe fortified with Immunity tea and warm, aromatic spices for a healthful, cosy drink. Serves 1 Ingredients 1½ cup apple juice 1½ cup cranberry juice 2 tbsp apple cider vinegar 2 tbsp Immunity Tea ½ orange 5 cloves 1 star anise 2 cardamom pods 1 cinnamon sticks 1 inch ginger, grated Method Add all of the ingredients into a small saucepan over low heat and bring to a light simmer for about 5 minutes. Remove this from the heat and let cool & infuse. Strain the mixture and enjoy while warm.
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