Discover information about the power of Australian Native plants to create powerful remedies for sleep, gut health, metabolism, detoxification and more.
Dreamy Native Sleep Moon Milk Recipe
Looking for a soothing bedtime ritual to help you unwind? This Moon Milk recipe combines the calming properties of Native Sleep Tea with indulgent chocolate and floral notes of rose and vanilla. A deliciously comforting way to end the day, it’s perfect for anyone seeking a relaxing, holistic approach to better sleep. Ingredients Serves: 1 2 tsp or 2 tea bags of Native Sleep Tea 350ml milk of your choice (dairy or plant-based) 10-15g milk chocolate, finely chopped 1 tsp cocoa powder 1 tsp honey ½ tsp rose water ½ tsp vanilla essence Method Prepare the chocolate base: In a small saucepan over low heat, warm the milk, chopped chocolate, cocoa powder, and honey. Stir gently until the chocolate and cocoa powder are fully dissolved, creating a silky, rich mixture. Infuse with Native Sleep Tea: Add the Native Sleep Tea to the saucepan and let it simmer for 2–3 minutes to release its soothing botanicals. Turn off the heat and allow the tea to steep for an additional 5 minutes for maximum flavour and benefits. Final touches: Strain the Moon Milk into your favourite mug. Stir in the rose water and vanilla essence for a delicate floral and aromatic finish. Serve and enjoy: Dust the top with a sprinkle of cocoa powder and serve warm. Sip slowly and let the calming blend of Native Sleep and creamy chocolate lull you into relaxation. Why Native Sleep Tea? This uniquely Australian tea blend is carefully crafted with natural bushfoods known to support relaxation and better sleep. Ingredients like Jilungin, Lemon Myrtle, and Passionflower work harmoniously to calm the mind, making it the perfect addition to this recipe.
Read moreDreamy Native Sleep Moon Milk Recipe
Looking for a soothing bedtime ritual to help you unwind? This Moon Milk recipe combines the calming properties of Native Sleep Tea with indulgent chocolate and floral notes of rose and vanilla. A deliciously comforting way to end the day, it’s perfect for anyone seeking a relaxing, holistic approach to better sleep. Ingredients Serves: 1 2 tsp or 2 tea bags of Native Sleep Tea 350ml milk of your choice (dairy or plant-based) 10-15g milk chocolate, finely chopped 1 tsp cocoa powder 1 tsp honey ½ tsp rose water ½ tsp vanilla essence Method Prepare the chocolate base: In a small saucepan over low heat, warm the milk, chopped chocolate, cocoa powder, and honey. Stir gently until the chocolate and cocoa powder are fully dissolved, creating a silky, rich mixture. Infuse with Native Sleep Tea: Add the Native Sleep Tea to the saucepan and let it simmer for 2–3 minutes to release its soothing botanicals. Turn off the heat and allow the tea to steep for an additional 5 minutes for maximum flavour and benefits. Final touches: Strain the Moon Milk into your favourite mug. Stir in the rose water and vanilla essence for a delicate floral and aromatic finish. Serve and enjoy: Dust the top with a sprinkle of cocoa powder and serve warm. Sip slowly and let the calming blend of Native Sleep and creamy chocolate lull you into relaxation. Why Native Sleep Tea? This uniquely Australian tea blend is carefully crafted with natural bushfoods known to support relaxation and better sleep. Ingredients like Jilungin, Lemon Myrtle, and Passionflower work harmoniously to calm the mind, making it the perfect addition to this recipe.
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Mulled Apple Juice with Immunity Tea
A wine-free spin on a classic winter recipe fortified with Immunity tea and warm, aromatic spices for a healthful, cosy drink. Serves 1 Ingredients 1½ cup apple juice 1½ cup cranberry juice 2 tbsp apple cider vinegar 2 tbsp Immunity Tea ½ orange 5 cloves 1 star anise 2 cardamom pods 1 cinnamon sticks 1 inch ginger, grated Method Add all of the ingredients into a small saucepan over low heat and bring to a light simmer for about 5 minutes. Remove this from the heat and let cool & infuse. Strain the mixture and enjoy while warm.
Read moreMulled Apple Juice with Immunity Tea
A wine-free spin on a classic winter recipe fortified with Immunity tea and warm, aromatic spices for a healthful, cosy drink. Serves 1 Ingredients 1½ cup apple juice 1½ cup cranberry juice 2 tbsp apple cider vinegar 2 tbsp Immunity Tea ½ orange 5 cloves 1 star anise 2 cardamom pods 1 cinnamon sticks 1 inch ginger, grated Method Add all of the ingredients into a small saucepan over low heat and bring to a light simmer for about 5 minutes. Remove this from the heat and let cool & infuse. Strain the mixture and enjoy while warm.
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Caramelised Banana Porridge with Kakadu Plum
Perfect for the colder weather, indulge in this warm bowl of porridge fortified with Kakadu Plum & warm spices. Serves 1 Ingredients: 1 small banana, sliced 1 tbsp vegan butter or oil 1 cup rolled oats ½ cup water ½ cup milk ½ tsp cinnamon ¼ tsp nutmeg 1 pinch sea salt 2 tbsp yoghurt 1 tbsp honey ½ tsp sesame oil 1 tsp sesame seeds ¼ tsp Kakadu Plum Method: Caramelise the bananas in vegan butter or oil in a small pan over low-medium heat, toasting them a few minutes on each side. Set aside. In a small pot over low heat, add the rolled oats, water & milk as well as the spices & sea salt. Cook for about 5 minutes or until the oats have absorbed most of the liquid. Add more milk if needed. Pour the porridge into a bowl and arrange the toppings as desired.
Read moreCaramelised Banana Porridge with Kakadu Plum
Perfect for the colder weather, indulge in this warm bowl of porridge fortified with Kakadu Plum & warm spices. Serves 1 Ingredients: 1 small banana, sliced 1 tbsp vegan butter or oil 1 cup rolled oats ½ cup water ½ cup milk ½ tsp cinnamon ¼ tsp nutmeg 1 pinch sea salt 2 tbsp yoghurt 1 tbsp honey ½ tsp sesame oil 1 tsp sesame seeds ¼ tsp Kakadu Plum Method: Caramelise the bananas in vegan butter or oil in a small pan over low-medium heat, toasting them a few minutes on each side. Set aside. In a small pot over low heat, add the rolled oats, water & milk as well as the spices & sea salt. Cook for about 5 minutes or until the oats have absorbed most of the liquid. Add more milk if needed. Pour the porridge into a bowl and arrange the toppings as desired.
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Miso Soup for One with Immunity Tea
A soothing Immunity Tea miso soup for one with Immunity Tea & wakame, perfect for those chilly mornings. Serves 1 Ingredients 2 tsp Immunity Tea ½ tablespoon shiro miso paste ½ tsp dashi stock (optional) 1 pinch dried young wakame 1 ½ cups water 1 small sprig spring onion, green part Method Pour boiling water into a mug with an infuser and allow Immunity Tea & miso paste to steep for about 5 minutes. Give this a stir to incorporate the miso. Remove the tea and stir in the dashi stock and wakame to combine. Finely mince the spring onion and add this to your soup before serving.
Read moreMiso Soup for One with Immunity Tea
A soothing Immunity Tea miso soup for one with Immunity Tea & wakame, perfect for those chilly mornings. Serves 1 Ingredients 2 tsp Immunity Tea ½ tablespoon shiro miso paste ½ tsp dashi stock (optional) 1 pinch dried young wakame 1 ½ cups water 1 small sprig spring onion, green part Method Pour boiling water into a mug with an infuser and allow Immunity Tea & miso paste to steep for about 5 minutes. Give this a stir to incorporate the miso. Remove the tea and stir in the dashi stock and wakame to combine. Finely mince the spring onion and add this to your soup before serving.
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Spiced Cacao Yoghurt Bowl with Kakadu Plum
A protein-packed yoghurt bowl with Kakadu Plum, raw cacao and all that good stuff. Serves 1 Ingredients: 1 cup yoghurt ½ scoop protein powder ¼ tsp Kakadu Plum 1 tbsp raw cacao powder 1 tsp cinnamon 1 tsp vanilla 1 tbsp honey 1 tbsp nut butter 1 tsp nuts, chopped 1 tsp chia seeds 1 pinch sea salt Method: In a bowl, add the yoghurt, protein powder, Kakadu Plum, cacao, cinnamon & vanilla. Whisk until well combined. Transfer to a smaller bowl and arrange the rest of the toppings before serving.
Read moreSpiced Cacao Yoghurt Bowl with Kakadu Plum
A protein-packed yoghurt bowl with Kakadu Plum, raw cacao and all that good stuff. Serves 1 Ingredients: 1 cup yoghurt ½ scoop protein powder ¼ tsp Kakadu Plum 1 tbsp raw cacao powder 1 tsp cinnamon 1 tsp vanilla 1 tbsp honey 1 tbsp nut butter 1 tsp nuts, chopped 1 tsp chia seeds 1 pinch sea salt Method: In a bowl, add the yoghurt, protein powder, Kakadu Plum, cacao, cinnamon & vanilla. Whisk until well combined. Transfer to a smaller bowl and arrange the rest of the toppings before serving.
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